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Asyarv
Diet Calendar
September 2024
Asyarv's Diet Calendar - September 2024
Asyarv's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
603 Cals
(
Fat:
16.43g,
Protein:
15.58g,
Carbs:
96.68g)
Monthly Total:
Exercise:
0 Cals
Food:
603 Cals
(
Fat:
16.43g,
Protein:
15.58g,
Carbs:
96.68g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
603*
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3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
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12
-
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13
-
-
14
-
-
15
-
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16
-
-
17
-
-
18
-
-
19
-
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20
-
-
21
-
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22
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23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
October 24 >>
<< August 24
Daily Average Calorie Info
38%
of RDI*
(603 cal)
Calorie Breakdown:
Carbohydrate (65%)
Fat (25%)
Protein (10%)
*Based on an RDI of 1600 calories (24 Aug 24)
Set your Recommended Daily Intake