Yulya_Kot's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1130 Cals (Fat: 46.01g, Protein: 78.90g, Carbs: 106.90g)
Monthly Total: Exercise: 0 Cals   Food: 2260 Cals (Fat: 92.02g, Protein: 157.80g, Carbs: 213.81g)

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Daily Average Calorie Info

63%
of RDI*
(1130 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 1800 calories (18 Jun 23)
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