| September 2024 |
| Fri 20: |
660 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
54.73g |
|
55.33g |
|
-
|
-
|
| Thu 19: |
1213 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
74.10g |
|
85.26g |
|
-
|
-
|
| Wed 18: |
1419 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
104.23g |
|
132.28g |
|
-
|
-
|
| Tue 17: |
1433 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
101.37g |
|
117.27g |
|
-
|
-
|
| Sun 15: |
1006 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
54.38g |
|
87.59g |
|
-
|
-
|
| Sat 14: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
9.49g |
|
45.36g |
|
-
|
-
|
| Fri 13: |
1379 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
64.52g |
|
92.62g |
|
-
|
-
|
| Thu 12: |
1364 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
97.39g |
|
94.30g |
|
-
|
-
|
| Wed 11: |
1400 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
99.56g |
|
122.85g |
|
-
|
-
|
| Tue 10: |
1415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
103.71g |
|
110.88g |
|
-
|
-
|
| Mon 9: |
1338 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
111.08g |
|
92.73g |
|
-
|
-
|
| Sun 8: |
1350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
87.73g |
|
97.88g |
|
-
|
-
|
| Sat 7: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
14.15g |
|
40.41g |
|
-
|
-
|
| Fri 6: |
1346 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
103.67g |
|
96.13g |
|
-
|
-
|
| Thu 5: |
1396 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
104.79g |
|
107.81g |
|
-
|
-
|
| Wed 4: |
1292 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
84.70g |
|
98.37g |
|
-
|
-
|
| Tue 3: |
1377 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
117.61g |
|
92.82g |
|
-
|
-
|
| Mon 2: |
1267 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
103.70g |
|
69.60g |
|
-
|
-
|
| Sun 1: |
344 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
11.10g |
|
55.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
66.82g |
|
76.43g |
|
-
|
-
|
