| September 2019 |
| Mon 16: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
54.71g |
|
104.33g |
|
-
|
-
|
| Sun 15: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
29.49g |
|
155.54g |
|
-
|
-
|
| Mon 9: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
36.01g |
|
158.40g |
|
-
|
-
|
| Sun 8: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
22.43g |
|
118.94g |
|
-
|
-
|
| Sat 7: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
42.43g |
|
191.16g |
|
-
|
-
|
| Fri 6: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
56.94g |
|
110.38g |
|
-
|
-
|
| Thu 5: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
62.32g |
|
169.21g |
|
-
|
-
|
| Wed 4: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
55.86g |
|
107.84g |
|
-
|
-
|
| Tue 3: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
41.72g |
|
173.90g |
|
-
|
-
|
| Mon 2: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
23.68g |
|
89.59g |
|
-
|
-
|
| Sun 1: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
45.45g |
|
138.90g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
74.09g |
|
123.14g |
|
-
|
-
|
| Fri 30: |
2118 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
75.51g |
|
178.30g |
|
-
|
-
|
| Thu 29: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
56.12g |
|
146.43g |
|
-
|
-
|
| Wed 28: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
67.25g |
|
166.13g |
|
-
|
-
|
| Tue 27: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
25.65g |
|
122.45g |
|
-
|
-
|
| Mon 26: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
41.33g |
|
197.72g |
|
-
|
-
|
| Sun 25: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
43.11g |
|
139.50g |
|
-
|
-
|
| Sat 24: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
54.53g |
|
144.62g |
|
-
|
-
|
| Fri 23: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
74.02g |
|
150.58g |
|
-
|
-
|
