| September 2024 |
| Thu 19: |
-
|
-
|
|
12*
|
-
|
| Wed 18: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
53.42g |
|
144.02g |
|
1678*
|
 749
|
| Tue 17: |
871 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
77.24g |
|
45.76g |
|
1697*
|
826
|
| Mon 16: |
888 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
37.54g |
|
123.33g |
|
1541*
|
653
|
| Sun 15: |
1201 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
42.65g |
|
127.91g |
|
1466*
|
265
|
| Sat 14: |
826 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
39.17g |
|
116.70g |
|
2345*
|
1519
|
| Fri 13: |
902 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
56.62g |
|
122.26g |
|
1768*
|
866
|
| Thu 12: |
2453 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
145.68g |
|
38.49g |
|
245.40g |
|
1629*
|
 824
|
| Wed 11: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
46.15g |
|
141.79g |
|
1797*
|
835
|
| Tue 10: |
747 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
46.70g |
|
68.02g |
|
1801*
|
1054
|
| Mon 9: |
1153 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
39.31g |
|
177.66g |
|
1503*
|
350
|
| Sun 8: |
1152 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
49.98g |
|
168.49g |
|
2630*
|
1478
|
| Sat 7: |
1258 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
37.85g |
|
190.23g |
|
2136*
|
878
|
| Fri 6: |
994 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
27.16g |
|
164.48g |
|
1489*
|
495
|
| Thu 5: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
31.73g |
|
143.21g |
|
1550*
|
498
|
| Wed 4: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
9.20g |
|
52.12g |
|
1480*
|
1095
|
| Tue 3: |
1907 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
17.17g |
|
289.09g |
|
1594*
|
313
|
| Mon 2: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
32.50g |
|
139.43g |
|
1491*
|
569
|
| Sun 1: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
16.52g |
|
106.26g |
|
1483*
|
899
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1567*
|
-
|
