| September 2024 |
| Fri 20: |
756 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
26.70g |
|
75.65g |
|
1258*
|
 502
|
| Thu 19: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
103.30g |
|
139.28g |
|
2079*
|
716
|
| Wed 18: |
1216 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
79.87g |
|
67.22g |
|
2096*
|
880
|
| Tue 17: |
1436 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
86.64g |
|
150.77g |
|
2158*
|
722
|
| Mon 16: |
1504 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
97.39g |
|
133.16g |
|
1461*
|
 43
|
| Fri 13: |
1700 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
74.78g |
|
139.95g |
|
1880*
|
180
|
| Thu 12: |
1651 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
95.52g |
|
179.44g |
|
2091*
|
440
|
| Wed 11: |
1230 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
56.18g |
|
132.31g |
|
2071*
|
841
|
| Tue 10: |
1288 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
56.68g |
|
147.26g |
|
1800*
|
512
|
| Mon 9: |
1362 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
51.20g |
|
129.82g |
|
2049*
|
687
|
| Sun 8: |
-
|
-
|
|
1421*
|
-
|
| Sat 7: |
553 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
28.91g |
|
40.61g |
|
2107*
|
1554
|
| Fri 6: |
-
|
-
|
|
2042*
|
-
|
| Thu 5: |
-
|
-
|
|
2022*
|
-
|
| Wed 4: |
444 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
18.14g |
|
51.43g |
|
2058*
|
1614
|
| Tue 3: |
1339 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
115.60g |
|
84.41g |
|
2058*
|
719
|
| Mon 2: |
1727 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
76.99g |
|
189.15g |
|
1376*
|
351
|
| August 2024 |
| Fri 30: |
1481 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
109.41g |
|
116.50g |
|
1944*
|
463
|
| Thu 29: |
1426 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
90.57g |
|
122.23g |
|
2134*
|
708
|
| Wed 28: |
1497 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
83.94g |
|
164.30g |
|
2264*
|
767
|
