| January 2019 |
| Fri 11: |
1055 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
59.81g |
|
137.82g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
22.79g |
|
72.36g |
|
-
|
-
|
| Tue 25: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
50.94g |
|
122.06g |
|
1394*
|
 415
|
| Tue 18: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
20.35g |
|
97.31g |
|
-
|
-
|
| Tue 11: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
27.98g |
|
120.54g |
|
-
|
-
|
| Sat 8: |
1077 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
29.12g |
|
158.23g |
|
-
|
-
|
| Fri 7: |
1123 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
38.04g |
|
190.10g |
|
-
|
-
|
| Tue 4: |
622 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
19.31g |
|
106.41g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
440 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
13.39g |
|
77.11g |
|
-
|
-
|
| Tue 27: |
1223 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
41.01g |
|
169.15g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
391 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.44g |
|
69.99g |
|
-
|
-
|
| Tue 18: |
1084 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
36.41g |
|
174.82g |
|
1394*
|
310
|
| Mon 17: |
904 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
22.07g |
|
162.14g |
|
1394*
|
490
|
| Sun 16: |
1292 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
47.38g |
|
173.68g |
|
1435*
|
143
|
| Sat 15: |
1333 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
46.11g |
|
184.21g |
|
-
|
-
|
| Fri 14: |
1448 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
82.70g |
|
100.25g |
|
-
|
-
|
| Sun 9: |
837 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
27.73g |
|
124.08g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.90g |
|
28.15g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
402 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
12.58g |
|
71.38g |
|
-
|
-
|
| Sat 26: |
1118 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
31.00g |
|
208.99g |
|
-
|
-
|
