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Niki3093
Diet Calendar
Niki3093's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Mon 19:
1476 *
82%
Fat:
Prot:
Carbs:
54.04g
123.74g
117.57g
1244*
232
Sun 18:
-
-
1411*
-
Sat 17:
-
-
1431*
-
Fri 16:
-
-
1495*
-
Thu 15:
-
-
1842*
-
Wed 14:
771 *
43%
Fat:
Prot:
Carbs:
32.17g
67.48g
49.37g
1530*
759
Tue 13:
1300 *
72%
Fat:
Prot:
Carbs:
55.00g
111.01g
87.04g
1474*
174
Mon 12:
1293 *
72%
Fat:
Prot:
Carbs:
52.46g
114.09g
87.95g
1448*
155
Sun 11:
-
-
1383*
-
Sat 10:
-
-
1477*
-
Fri 9:
-
-
1589*
-
Thu 8:
-
-
1434*
-
Wed 7:
-
-
1449*
-
Tue 6:
-
-
1485*
-
Mon 5:
-
-
1511*
-
Sun 4:
-
-
1447*
-
Sat 3:
-
-
1413*
-
Fri 2:
-
-
1386*
-
Thu 1:
-
-
1462*
-
July 2024
Wed 31:
-
-
1393*
-
