| July 2022 |
| Sun 24: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
63.17g |
|
52.03g |
|
-
|
-
|
| Fri 22: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
42.99g |
|
26.23g |
|
-
|
-
|
| Thu 21: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
17.09g |
|
26.36g |
|
-
|
-
|
| Wed 20: |
1349 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
76.12g |
|
106.49g |
|
-
|
-
|
| Tue 19: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
35.34g |
|
88.42g |
|
-
|
-
|
| Mon 18: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
28.80g |
|
35.92g |
|
-
|
-
|
| Sun 17: |
1369 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
91.90g |
|
108.78g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
-
|
-
|
|
158*
|
-
|
| Sat 20: |
-
|
-
|
|
8*
|
-
|
| Fri 19: |
-
|
-
|
|
10*
|
-
|
| Thu 18: |
-
|
-
|
|
34*
|
-
|
| Tue 16: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
57.69g |
|
25.55g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
99.04g |
|
89.01g |
|
-
|
-
|
| Wed 19: |
1946 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
159.54g |
|
83.70g |
|
-
|
-
|
| Tue 18: |
1723 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
92.30g |
|
166.76g |
|
-
|
-
|
| Mon 17: |
1553 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
140.39g |
|
83.01g |
|
-
|
-
|
| Sun 16: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
51.67g |
|
55.00g |
|
-
|
-
|
| Sat 15: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
46.57g |
|
60.14g |
|
-
|
-
|
| Fri 14: |
1837 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
105.52g |
|
133.07g |
|
-
|
-
|
| Thu 13: |
1579 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
104.48g |
|
93.79g |
|
-
|
-
|
| Tue 11: |
857 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
73.84g |
|
40.22g |
|
-
|
-
|
| Mon 10: |
1280 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
72.04g |
|
86.23g |
|
-
|
-
|
| Sun 9: |
1470 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
135.77g |
|
97.38g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
-
|
-
|
|
8*
|
-
|
| Mon 27: |
-
|
-
|
|
240*
|
-
|
| Sun 26: |
-
|
-
|
|
33*
|
-
|
| Sat 25: |
-
|
-
|
|
166*
|
-
|
| Fri 24: |
-
|
-
|
|
177*
|
-
|
| Thu 23: |
-
|
-
|
|
240*
|
-
|
| Wed 22: |
-
|
-
|
|
242*
|
-
|
| Tue 21: |
-
|
-
|
|
134*
|
-
|
| Mon 20: |
-
|
-
|
|
160*
|
-
|
| Sun 19: |
-
|
-
|
|
384*
|
-
|
| Sat 18: |
-
|
-
|
|
229*
|
-
|
| Fri 17: |
-
|
-
|
|
174*
|
-
|
| Thu 16: |
-
|
-
|
|
133*
|
-
|
| Wed 15: |
-
|
-
|
|
200*
|
-
|
| Tue 14: |
-
|
-
|
|
367*
|
-
|
| Mon 13: |
-
|
-
|
|
134*
|
-
|
