| January 2024 |
| Fri 5: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
46.12g |
|
24.22g |
|
-
|
-
|
| Thu 4: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.52g |
|
10.92g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
58.52g |
|
29.78g |
|
-
|
-
|
| Wed 8: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
42.50g |
|
54.97g |
|
-
|
-
|
| Tue 7: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
51.99g |
|
52.54g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
263 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
18.13g |
|
3.98g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
36.53g |
|
29.33g |
|
-
|
-
|
| Thu 28: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
43.42g |
|
113.29g |
|
-
|
-
|
| Wed 27: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
30.54g |
|
8.50g |
|
-
|
-
|
| Tue 26: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
41.18g |
|
42.22g |
|
-
|
-
|
| Mon 25: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
69.47g |
|
77.90g |
|
-
|
-
|
| Sun 24: |
2470 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
98.16g |
|
56.54g |
|
-
|
-
|
| Sat 23: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
66.63g |
|
25.13g |
|
-
|
-
|
| Fri 22: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
71.21g |
|
17.14g |
|
-
|
-
|
| Thu 21: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
45.30g |
|
24.22g |
|
-
|
-
|
| Wed 20: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
56.43g |
|
25.27g |
|
-
|
-
|
| Tue 19: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
68.70g |
|
68.52g |
|
-
|
-
|
| Mon 18: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
74.79g |
|
19.67g |
|
-
|
-
|
| Fri 15: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
18.42g |
|
12.36g |
|
-
|
-
|
| Thu 14: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
85.48g |
|
102.28g |
|
-
|
-
|
