| December 2018 |
| Mon 10: |
70 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
5.01g |
|
12.73g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
28.75g |
|
94.68g |
|
-
|
-
|
| Thu 29: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
36.52g |
|
136.45g |
|
-
|
-
|
| Wed 28: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
58.57g |
|
138.28g |
|
-
|
-
|
| Tue 27: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
32.63g |
|
120.02g |
|
2231*
|
 1336
|
| Mon 26: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
52.17g |
|
126.94g |
|
2251*
|
1163
|
| Sat 24: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
17.14g |
|
50.51g |
|
-
|
-
|
| Fri 23: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
33.47g |
|
90.56g |
|
-
|
-
|
| Thu 22: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
26.56g |
|
30.84g |
|
-
|
-
|
| Wed 21: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
30.39g |
|
57.32g |
|
-
|
-
|
| Tue 20: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
78.13g |
|
32.01g |
|
-
|
-
|
| Mon 19: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
51.06g |
|
31.99g |
|
-
|
-
|
| Mon 12: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
16.44g |
|
51.96g |
|
-
|
-
|
| Sun 11: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
87.14g |
|
261.04g |
|
-
|
-
|
| Sat 10: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
58.12g |
|
116.81g |
|
2319*
|
1222
|
| Fri 9: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
78.62g |
|
115.51g |
|
2187*
|
674
|
| Thu 8: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
82.63g |
|
56.77g |
|
-
|
-
|
| Wed 7: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
83.72g |
|
97.56g |
|
2298*
|
1373
|
| Tue 6: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
58.30g |
|
74.81g |
|
2299*
|
1295
|
| Mon 5: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
51.00g |
|
71.33g |
|
2302*
|
1456
|
