sandra19_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 4: 596 * 50%
Fat:
 
Prot:
 
Carbs:
21.19g
 
23.87g
 
78.57g
- -
Sat 2: 320 * 27%
Fat:
 
Prot:
 
Carbs:
11.54g
 
21.76g
 
33.71g
- -
May 2018
Thu 31: 1118 * 86%
Fat:
 
Prot:
 
Carbs:
45.23g
 
40.84g
 
135.31g
- -
Tue 29: 391 * 30%
Fat:
 
Prot:
 
Carbs:
5.66g
 
13.96g
 
70.93g
- -
Mon 21: 552 * 42%
Fat:
 
Prot:
 
Carbs:
31.14g
 
22.67g
 
49.47g
- -
Wed 16: 1698 * 113%
Fat:
 
Prot:
 
Carbs:
89.43g
 
78.66g
 
156.85g
2123*  425
Tue 15: 1582 * 105%
Fat:
 
Prot:
 
Carbs:
56.10g
 
84.66g
 
185.23g
- -
Mon 14: 1640 * 91%
Fat:
 
Prot:
 
Carbs:
41.94g
 
60.13g
 
267.47g
1681*  41
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