| October 2021 |
| Fri 8: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
59.05g |
|
101.82g |
|
2213*
|
 1196
|
| Thu 7: |
1000
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
54.71g |
|
121.34g |
|
2223
|
1223
|
| Wed 6: |
1596
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
75.08g |
|
189.00g |
|
2832
|
1236
|
| Tue 5: |
1452
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
74.49g |
|
178.27g |
|
2944
|
1492
|
| Mon 4: |
1482
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
69.17g |
|
172.53g |
|
2523
|
1041
|
| Sun 3: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
56.69g |
|
157.18g |
|
2939*
|
1371
|
| October 2020 |
| Mon 19: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
39.89g |
|
108.53g |
|
2489
|
1571
|
| Thu 15: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
17.09g |
|
94.37g |
|
2567
|
1907
|
| Wed 14: |
1768
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
115.34g |
|
149.51g |
|
2524
|
756
|
| Tue 13: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
51.94g |
|
127.58g |
|
2513
|
1508
|
| Mon 12: |
1271
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
71.94g |
|
101.50g |
|
2300
|
1029
|
| Fri 9: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
36.98g |
|
89.77g |
|
2525
|
1663
|
| Thu 8: |
1366
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
67.03g |
|
128.87g |
|
-
|
-
|
| Wed 7: |
1699
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
86.83g |
|
143.92g |
|
2481
|
782
|
| Tue 6: |
2027
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
126.43g |
|
139.91g |
|
2525
|
498
|
| Mon 5: |
1412
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
84.23g |
|
100.29g |
|
2481
|
1069
|
| Sat 3: |
4827 *
|
302%
|
Fat: |
|
Prot: |
|
Carbs: |
307.46g |
|
76.00g |
|
480.08g |
|
-
|
-
|
| Fri 2: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
49.71g |
|
152.36g |
|
2528
|
1312
|
| Thu 1: |
976
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
31.83g |
|
123.82g |
|
2602
|
1626
|
| September 2020 |
| Wed 30: |
1170
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
56.39g |
|
111.59g |
|
2490
|
1320
|
