einszweipolizei's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1580 * 93%
Fat:
 
Prot:
 
Carbs:
91.65g
 
78.95g
 
101.66g
- -
Thu 19: 1607 * 95%
Fat:
 
Prot:
 
Carbs:
83.82g
 
92.62g
 
115.62g
- -
Mon 16: 1714 * 101%
Fat:
 
Prot:
 
Carbs:
85.70g
 
88.37g
 
144.15g
- -
Sun 15: 1434 * 84%
Fat:
 
Prot:
 
Carbs:
80.14g
 
58.16g
 
121.18g
- -
Fri 13: 2193 * 129%
Fat:
 
Prot:
 
Carbs:
121.19g
 
94.55g
 
198.88g
- -
Wed 11: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
70.56g
 
67.78g
 
97.44g
- -
Tue 10: 1900 * 112%
Fat:
 
Prot:
 
Carbs:
101.18g
 
68.30g
 
96.14g
- -
Mon 9: 1655 * 97%
Fat:
 
Prot:
 
Carbs:
85.91g
 
81.21g
 
149.12g
- -
Fri 6: 586 * 34%
Fat:
 
Prot:
 
Carbs:
29.95g
 
19.87g
 
55.09g
- -
Thu 5: 3120 * 184%
Fat:
 
Prot:
 
Carbs:
138.30g
 
107.69g
 
368.71g
- -
August 2024
Fri 30: 1545 * 91%
Fat:
 
Prot:
 
Carbs:
82.07g
 
49.34g
 
155.74g
- -
Thu 29: 1886 * 111%
Fat:
 
Prot:
 
Carbs:
77.14g
 
56.54g
 
85.93g
- -
Wed 28: 2120 * 125%
Fat:
 
Prot:
 
Carbs:
95.44g
 
81.18g
 
263.16g
- -
Tue 27: 2615 * 154%
Fat:
 
Prot:
 
Carbs:
156.55g
 
101.44g
 
200.71g
- -
Mon 26: 1676 * 99%
Fat:
 
Prot:
 
Carbs:
79.54g
 
69.86g
 
192.02g
- -
Sat 24: 2329 * 137%
Fat:
 
Prot:
 
Carbs:
105.87g
 
66.38g
 
147.84g
- -
Fri 23: 1669 * 98%
Fat:
 
Prot:
 
Carbs:
101.88g
 
69.14g
 
118.76g
- -
Thu 22: 1647 * 97%
Fat:
 
Prot:
 
Carbs:
77.26g
 
77.88g
 
157.93g
- -
Wed 21: 1924 * 113%
Fat:
 
Prot:
 
Carbs:
107.42g
 
95.00g
 
145.56g
- -
Tue 6: 2037 * 120%
Fat:
 
Prot:
 
Carbs:
101.84g
 
93.43g
 
199.29g
- -
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