| May 2019 |
| September 2018 |
| Sat 22: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
65.41g |
|
0.00g |
|
-
|
-
|
| Thu 6: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.00g |
|
95.00g |
|
-
|
-
|
| Mon 3: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
26.99g |
|
64.73g |
|
-
|
-
|
| Sat 1: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.00g |
|
79.00g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
60.16g |
|
37.68g |
|
-
|
-
|
| Wed 29: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
15.72g |
|
30.84g |
|
-
|
-
|
| Tue 28: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
26.88g |
|
8.18g |
|
-
|
-
|
| Sat 25: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
56.88g |
|
12.18g |
|
-
|
-
|
| Fri 24: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
26.88g |
|
8.18g |
|
-
|
-
|
| Thu 23: |
532 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
22.50g |
|
58.30g |
|
-
|
-
|
| Wed 22: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.71g |
|
65.15g |
|
-
|
-
|
| Tue 21: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.71g |
|
65.15g |
|
-
|
-
|
| Mon 20: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
3.14g |
|
44.47g |
|
-
|
-
|
| Sat 18: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 17: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
15.80g |
|
145.00g |
|
-
|
-
|
| Thu 16: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
62.10g |
|
94.91g |
|
-
|
-
|
| Wed 15: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
1.23g |
|
6.74g |
|
-
|
-
|
| Sat 11: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
11.18g |
|
77.74g |
|
-
|
-
|
| Sun 5: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
24.93g |
|
81.63g |
|
-
|
-
|
