| September 2022 |
| Thu 8: |
755 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
50.46g |
|
33.01g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
66.69g |
|
104.64g |
|
3089*
|
 2227
|
| Tue 3: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.10g |
|
17.00g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
1141 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
108.50g |
|
20.15g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
798 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
61.24g |
|
15.13g |
|
-
|
-
|
| Tue 17: |
874 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
68.78g |
|
21.87g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
68.98g |
|
13.84g |
|
-
|
-
|
| Sat 15: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
0.80g |
|
7.00g |
|
-
|
-
|
| Mon 10: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
2.54g |
|
7.60g |
|
-
|
-
|
| Sun 9: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
64.11g |
|
8.79g |
|
-
|
-
|
| Sat 8: |
1527 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
131.19g |
|
22.72g |
|
-
|
-
|
| Fri 7: |
734 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
46.98g |
|
36.72g |
|
-
|
-
|
| Thu 6: |
1262 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
95.90g |
|
35.80g |
|
-
|
-
|
| Wed 5: |
671 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
94.95g |
|
13.70g |
|
3909*
|
3238
|
| Tue 4: |
1372 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
98.90g |
|
12.39g |
|
-
|
-
|
| Mon 3: |
1724 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
146.54g |
|
17.83g |
|
-
|
-
|
| Sun 2: |
1051 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
99.56g |
|
5.82g |
|
-
|
-
|
| Sat 1: |
1325 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
119.83g |
|
17.34g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1144 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
109.16g |
|
13.16g |
|
-
|
-
|
| Thu 30: |
1219 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
110.79g |
|
26.58g |
|
-
|
-
|
