| September 2024 |
| Fri 20: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
109.55g |
|
40.04g |
|
-
|
-
|
| Thu 19: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
130.46g |
|
54.00g |
|
-
|
-
|
| Wed 18: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
135.79g |
|
74.18g |
|
-
|
-
|
| Tue 17: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
135.46g |
|
56.60g |
|
-
|
-
|
| Mon 16: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
91.62g |
|
39.37g |
|
-
|
-
|
| Sun 15: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
90.05g |
|
75.96g |
|
-
|
-
|
| Thu 5: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
115.86g |
|
56.90g |
|
-
|
-
|
| Wed 4: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
57.13g |
|
54.35g |
|
-
|
-
|
| Tue 3: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
110.85g |
|
39.54g |
|
-
|
-
|
| Mon 2: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
108.48g |
|
45.11g |
|
-
|
-
|
| Sun 1: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
83.12g |
|
52.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
89.85g |
|
48.13g |
|
-
|
-
|
| Fri 30: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
85.46g |
|
62.26g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
127.98g |
|
50.70g |
|
-
|
-
|
| Wed 29: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
90.57g |
|
50.69g |
|
-
|
-
|
| Tue 28: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
126.13g |
|
40.99g |
|
-
|
-
|
| Mon 27: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
85.10g |
|
43.41g |
|
-
|
-
|
| Sun 26: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
89.17g |
|
45.69g |
|
-
|
-
|
| Sat 25: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
89.60g |
|
48.08g |
|
-
|
-
|
| Fri 24: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
126.56g |
|
42.49g |
|
-
|
-
|
