| August 2024 |
| Thu 15: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
20.34g |
|
34.56g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
38.66g |
|
67.16g |
|
-
|
-
|
| Fri 8: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
14.45g |
|
38.19g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
106.94g |
|
179.60g |
|
-
|
-
|
| Fri 24: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
2.58g |
|
14.49g |
|
-
|
-
|
| Thu 23: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
67.00g |
|
182.09g |
|
-
|
-
|
| Wed 22: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
89.80g |
|
124.36g |
|
-
|
-
|
| Tue 21: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
87.12g |
|
118.42g |
|
-
|
-
|
| Mon 20: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
49.25g |
|
156.20g |
|
-
|
-
|
| Sun 19: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
56.13g |
|
78.70g |
|
-
|
-
|
| Sat 18: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
67.01g |
|
100.62g |
|
-
|
-
|
| Fri 17: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
61.20g |
|
112.77g |
|
-
|
-
|
| Thu 16: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
115.03g |
|
76.01g |
|
-
|
-
|
| Wed 15: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
70.95g |
|
123.44g |
|
-
|
-
|
| Tue 14: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
120.55g |
|
79.78g |
|
-
|
-
|
| Mon 13: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
108.67g |
|
96.58g |
|
-
|
-
|
| Sun 12: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
44.42g |
|
111.16g |
|
-
|
-
|
| Sat 11: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
46.35g |
|
101.01g |
|
-
|
-
|
| Fri 10: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
45.48g |
|
120.63g |
|
-
|
-
|
| Thu 9: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
87.80g |
|
141.63g |
|
-
|
-
|
