| September 2018 |
| Tue 4: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
38.88g |
|
82.92g |
|
-
|
-
|
| Mon 3: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
91.12g |
|
81.39g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
70.67g |
|
111.40g |
|
-
|
-
|
| Fri 3: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
58.25g |
|
100.38g |
|
-
|
-
|
| Thu 2: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
70.94g |
|
116.53g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
53.38g |
|
105.64g |
|
-
|
-
|
| Sat 28: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
34.71g |
|
160.25g |
|
-
|
-
|
| Fri 27: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
106.94g |
|
15.37g |
|
-
|
-
|
| Thu 26: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
42.69g |
|
110.71g |
|
-
|
-
|
| Wed 25: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
31.10g |
|
159.65g |
|
-
|
-
|
| Sun 22: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| Fri 20: |
480
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
11.86g |
|
113.42g |
|
-
|
-
|
| Thu 19: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
22.98g |
|
103.99g |
|
-
|
-
|
| Wed 18: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
62.70g |
|
85.80g |
|
-
|
-
|
| Tue 17: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
75.14g |
|
21.63g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
45.37g |
|
67.97g |
|
-
|
-
|
| Tue 15: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
12.29g |
|
83.06g |
|
-
|
-
|
| Mon 14: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
39.89g |
|
107.82g |
|
-
|
-
|
| Sat 12: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
10.52g |
|
8.65g |
|
-
|
-
|
| Fri 11: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
61.79g |
|
117.62g |
|
1949*
|
 809
|
