| August 2024 |
| Sat 17: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
13.35g |
|
27.25g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
5.50g |
|
15.00g |
|
-
|
-
|
| Wed 8: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
28.08g |
|
126.83g |
|
-
|
-
|
| Tue 7: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
28.35g |
|
130.32g |
|
-
|
-
|
| Mon 6: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
6.44g |
|
49.23g |
|
-
|
-
|
| Sat 4: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
7.31g |
|
50.83g |
|
-
|
-
|
| Wed 1: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
25.83g |
|
66.86g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
63.22g |
|
155.10g |
|
-
|
-
|
| Sun 26: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
57.09g |
|
153.61g |
|
-
|
-
|
| Sat 25: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
26.70g |
|
115.46g |
|
-
|
-
|
| Fri 24: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
13.61g |
|
27.57g |
|
-
|
-
|
| Thu 23: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
54.07g |
|
134.25g |
|
-
|
-
|
| Wed 22: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
27.03g |
|
130.91g |
|
-
|
-
|
| Tue 21: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
45.53g |
|
88.74g |
|
-
|
-
|
| Mon 20: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
41.00g |
|
104.70g |
|
1587*
|
 727
|
| Sun 19: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
33.60g |
|
135.34g |
|
-
|
-
|
| Sat 18: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
37.41g |
|
96.68g |
|
-
|
-
|
| Fri 17: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
8.67g |
|
66.61g |
|
-
|
-
|
| Thu 16: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
23.74g |
|
104.17g |
|
-
|
-
|
