| September 2024 |
| Sun 22: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
30.33g |
|
26.57g |
|
-
|
-
|
| Sat 21: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
33.47g |
|
33.43g |
|
-
|
-
|
| Fri 20: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
87.35g |
|
174.61g |
|
-
|
-
|
| Thu 19: |
1935 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
157.54g |
|
191.73g |
|
-
|
-
|
| Wed 18: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
135.23g |
|
185.55g |
|
-
|
-
|
| Tue 17: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
136.87g |
|
176.93g |
|
-
|
-
|
| Mon 16: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
105.15g |
|
125.11g |
|
-
|
-
|
| Fri 6: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
101.68g |
|
123.01g |
|
-
|
-
|
| Thu 5: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
122.65g |
|
181.29g |
|
-
|
-
|
| Wed 4: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
101.85g |
|
131.05g |
|
-
|
-
|
| Tue 3: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
106.60g |
|
213.87g |
|
-
|
-
|
| Mon 2: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
104.02g |
|
159.67g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
104.46g |
|
133.48g |
|
-
|
-
|
| Tue 27: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
116.14g |
|
128.14g |
|
-
|
-
|
| Mon 26: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
121.06g |
|
138.91g |
|
-
|
-
|
| Sun 25: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
100.31g |
|
95.54g |
|
-
|
-
|
| Sat 24: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
95.04g |
|
49.34g |
|
-
|
-
|
| Fri 23: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
7.48g |
|
31.57g |
|
-
|
-
|
| Thu 22: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
58.52g |
|
100.76g |
|
-
|
-
|
| Wed 21: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
105.87g |
|
225.33g |
|
-
|
-
|
