| August 2024 |
| Fri 9: |
1187 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
53.39g |
|
131.69g |
|
-
|
-
|
| Thu 8: |
1028 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
36.78g |
|
164.30g |
|
-
|
-
|
| Tue 6: |
2590 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
137.03g |
|
180.03g |
|
-
|
-
|
| Mon 5: |
803 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
36.78g |
|
108.05g |
|
-
|
-
|
| Sun 4: |
878 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
25.83g |
|
89.19g |
|
-
|
-
|
| Sat 3: |
2594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
101.90g |
|
348.01g |
|
-
|
-
|
| Fri 2: |
2374 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.52g |
|
99.09g |
|
254.06g |
|
-
|
-
|
| Thu 1: |
2275 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
70.86g |
|
276.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1638 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
61.84g |
|
221.19g |
|
-
|
-
|
| Tue 30: |
2061 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
90.28g |
|
198.28g |
|
-
|
-
|
| Mon 29: |
1084 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
43.69g |
|
132.64g |
|
-
|
-
|
| Sun 28: |
2373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.29g |
|
76.57g |
|
217.79g |
|
-
|
-
|
| Sat 27: |
1657 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
70.41g |
|
207.53g |
|
-
|
-
|
| Fri 26: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
12.92g |
|
39.42g |
|
-
|
-
|
| Thu 25: |
2084 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
81.60g |
|
229.01g |
|
-
|
-
|
| Wed 24: |
3091 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
143.82g |
|
123.10g |
|
315.69g |
|
-
|
-
|
| Tue 23: |
2537 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
130.66g |
|
80.50g |
|
256.94g |
|
-
|
-
|
| Mon 22: |
2449 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
103.58g |
|
260.85g |
|
-
|
-
|
| Sun 21: |
2192 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.21g |
|
103.61g |
|
224.53g |
|
-
|
-
|
