| April 2019 |
| Tue 9: |
1297 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
94.35g |
|
184.63g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
997 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
108.16g |
|
70.37g |
|
-
|
-
|
| Tue 19: |
1228 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
91.27g |
|
159.74g |
|
-
|
-
|
| Fri 15: |
1436 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
120.19g |
|
173.96g |
|
-
|
-
|
| Mon 11: |
1075 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
74.43g |
|
132.87g |
|
-
|
-
|
| Sat 9: |
452 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
42.71g |
|
50.86g |
|
-
|
-
|
| Fri 8: |
1299 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
111.63g |
|
166.79g |
|
-
|
-
|
| Thu 7: |
1667 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
139.82g |
|
186.48g |
|
-
|
-
|
| Wed 6: |
1775 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
137.22g |
|
208.88g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1461 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
37.51g |
|
207.45g |
|
-
|
-
|
| Tue 13: |
1952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
152.58g |
|
188.72g |
|
-
|
-
|
| Mon 5: |
1020 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
57.58g |
|
134.80g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
1016 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
56.42g |
|
172.41g |
|
-
|
-
|
| Sat 15: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
10.39g |
|
52.85g |
|
-
|
-
|
| Fri 14: |
1167 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
71.30g |
|
170.50g |
|
-
|
-
|
| Thu 13: |
1565 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
106.86g |
|
195.12g |
|
-
|
-
|
| Wed 12: |
1689 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
122.20g |
|
205.73g |
|
-
|
-
|
| Sat 1: |
1453 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
76.71g |
|
221.74g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1606 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
82.64g |
|
193.21g |
|
-
|
-
|
