| August 2020 |
| Mon 17: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
31.68g |
|
160.97g |
|
1863*
|
 740
|
| Sun 16: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
62.94g |
|
169.14g |
|
1747*
|
188
|
| Sat 15: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
49.35g |
|
133.21g |
|
1646*
|
580
|
| Fri 14: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
84.80g |
|
192.94g |
|
1504*
|
 159
|
| Thu 13: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
80.55g |
|
161.64g |
|
1504*
|
15
|
| Wed 12: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
28.02g |
|
118.12g |
|
1871*
|
1080
|
| Tue 11: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
22.06g |
|
125.95g |
|
1486*
|
663
|
| Mon 10: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
36.12g |
|
99.70g |
|
1695*
|
687
|
| Sun 9: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
49.19g |
|
116.76g |
|
1585*
|
374
|
| Sat 8: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
50.28g |
|
102.79g |
|
1873*
|
790
|
| Fri 7: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
47.73g |
|
111.79g |
|
1729*
|
776
|
| Thu 6: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
23.10g |
|
163.05g |
|
1838*
|
753
|
| November 2018 |
| Tue 20: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
33.08g |
|
96.24g |
|
-
|
-
|
| Sat 10: |
1975 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
64.37g |
|
242.02g |
|
2532*
|
557
|
| Fri 9: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
80.03g |
|
204.97g |
|
1897*
|
373
|
| Thu 8: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
59.78g |
|
235.16g |
|
2430*
|
803
|
| Tue 6: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
66.60g |
|
212.34g |
|
1348*
|
383
|
| October 2018 |
| Thu 25: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
21.33g |
|
44.21g |
|
-
|
-
|
| Mon 15: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
79.74g |
|
150.59g |
|
2400*
|
1049
|
| Tue 9: |
-
|
-
|
|
1368*
|
-
|
| September 2018 |
| Tue 11: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
24.39g |
|
76.89g |
|
-
|
-
|
