| July 2018 |
| Tue 24: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
29.92g |
|
49.06g |
|
-
|
-
|
| Mon 23: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
17.12g |
|
55.94g |
|
-
|
-
|
| Sun 22: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
11.40g |
|
54.45g |
|
-
|
-
|
| Thu 19: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.98g |
|
27.07g |
|
-
|
-
|
| Mon 16: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.88g |
|
128.38g |
|
-
|
-
|
| Fri 13: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
8.40g |
|
7.79g |
|
-
|
-
|
| Thu 12: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
18.93g |
|
77.10g |
|
-
|
-
|
| Tue 10: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
12.30g |
|
42.57g |
|
-
|
-
|
| Sun 8: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
4.64g |
|
28.47g |
|
-
|
-
|
| Fri 6: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.98g |
|
27.07g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Fri 22: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
30.91g |
|
124.02g |
|
-
|
-
|
| Thu 21: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
55.91g |
|
69.28g |
|
-
|
-
|
| Tue 19: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
55.04g |
|
128.70g |
|
-
|
-
|
| Mon 18: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
46.52g |
|
161.68g |
|
-
|
-
|
| Tue 5: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.60g |
|
75.50g |
|
-
|
-
|
| Mon 4: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.68g |
|
26.61g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
41.21g |
|
239.56g |
|
-
|
-
|
| Tue 29: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
38.25g |
|
189.18g |
|
1934*
|
 759
|
| Mon 28: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
44.48g |
|
161.00g |
|
-
|
-
|
