aleynaaacan2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Sun 8: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
September 2023
Sun 3: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
August 2023
Mon 21: 760 * 36%
Fat:
 
Prot:
 
Carbs:
35.76g
 
40.59g
 
78.54g
2516*  1756
Thu 10: 289 * 14%
Fat:
 
Prot:
 
Carbs:
14.30g
 
16.13g
 
37.35g
- -
Tue 8: 619 * 29%
Fat:
 
Prot:
 
Carbs:
29.56g
 
27.60g
 
77.03g
- -
Mon 7: 1312 * 62%
Fat:
 
Prot:
 
Carbs:
62.51g
 
59.70g
 
148.92g
- -
Sun 6: 1021 * 49%
Fat:
 
Prot:
 
Carbs:
35.14g
 
44.85g
 
147.03g
2779*  1758
Sat 5: 1098 * 52%
Fat:
 
Prot:
 
Carbs:
40.84g
 
59.54g
 
139.73g
2952*  1854
Fri 4: 1702 * 81%
Fat:
 
Prot:
 
Carbs:
93.48g
 
113.91g
 
111.70g
2952*  1250
Thu 3: 658 * 31%
Fat:
 
Prot:
 
Carbs:
20.81g
 
34.46g
 
89.84g
2942*  2284
Wed 2: 44 * 2%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.38g
 
9.47g
- -
Tue 1: 1656 * 79%
Fat:
 
Prot:
 
Carbs:
41.99g
 
119.35g
 
259.03g
- -
July 2023
Mon 31: 455 * 22%
Fat:
 
Prot:
 
Carbs:
24.30g
 
23.40g
 
51.87g
- -
February 2021
Sun 14: 760 * 36%
Fat:
 
Prot:
 
Carbs:
36.28g
 
48.91g
 
57.06g
- -
Sat 13: 865 * 41%
Fat:
 
Prot:
 
Carbs:
29.60g
 
42.59g
 
105.17g
- -
Wed 10: 628 * 30%
Fat:
 
Prot:
 
Carbs:
23.00g
 
48.22g
 
59.77g
- -
Tue 9: 739 * 35%
Fat:
 
Prot:
 
Carbs:
15.98g
 
36.06g
 
114.90g
- -
Mon 8: 1185 * 56%
Fat:
 
Prot:
 
Carbs:
46.14g
 
116.81g
 
72.02g
2679*  1494
Sun 7: 1240 * 59%
Fat:
 
Prot:
 
Carbs:
41.90g
 
51.47g
 
167.89g
- -
Sat 6: 962 * 46%
Fat:
 
Prot:
 
Carbs:
48.66g
 
47.92g
 
85.46g
2740*  1778
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