elenakil's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1281 Cals (Fat: 51.77g, Protein: 78.56g, Carbs: 104.40g)
Monthly Total: Exercise: 0 Cals   Food: 20492 Cals (Fat: 828.38g, Protein: 1257.02g, Carbs: 1670.33g)

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Daily Average Calorie Info

85%
of RDI*
(1281 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1500 calories (11 Nov 22)
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