| November 2019 |
| Tue 12: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
70.45g |
|
124.29g |
|
-
|
-
|
| Sat 9: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
45.17g |
|
56.23g |
|
-
|
-
|
| Fri 8: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
33.18g |
|
86.71g |
|
-
|
-
|
| Thu 7: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
93.55g |
|
149.78g |
|
-
|
-
|
| Wed 6: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
103.49g |
|
127.27g |
|
-
|
-
|
| Tue 5: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
104.81g |
|
106.75g |
|
-
|
-
|
| Mon 4: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
60.85g |
|
111.38g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
33.77g |
|
30.29g |
|
-
|
-
|
| Mon 28: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.05g |
|
26.81g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
43.32g |
|
45.99g |
|
-
|
-
|
| Thu 19: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
10.00g |
|
67.08g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
12.50g |
|
1.60g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
79.80g |
|
197.87g |
|
-
|
-
|
| Tue 4: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
99.99g |
|
134.65g |
|
-
|
-
|
| Mon 3: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
85.47g |
|
158.33g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
49.66g |
|
92.17g |
|
-
|
-
|
| Thu 9: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
99.94g |
|
138.09g |
|
-
|
-
|
| Sun 5: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
33.22g |
|
7.59g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
29.61g |
|
90.45g |
|
-
|
-
|
| Wed 10: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
12.88g |
|
32.04g |
|
-
|
-
|
