| July 2024 |
| Fri 26: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
53.25g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
12.18g |
|
32.20g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
55.95g |
|
-
|
-
|
| Sat 23: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
101.28g |
|
15.10g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
53.60g |
|
58.95g |
|
-
|
-
|
| Thu 26: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
40.21g |
|
16.07g |
|
-
|
-
|
| Tue 24: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.91g |
|
18.71g |
|
-
|
-
|
| Mon 23: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
104.84g |
|
119.36g |
|
-
|
-
|
| Sun 15: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
47.49g |
|
19.34g |
|
-
|
-
|
| July 2023 |
| June 2023 |
| Thu 1: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
43.59g |
|
47.18g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
14.72g |
|
52.84g |
|
-
|
-
|
| Mon 24: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
109.08g |
|
71.05g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
71.63g |
|
111.29g |
|
-
|
-
|
| Mon 23: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
104.95g |
|
140.72g |
|
-
|
-
|
| Sun 22: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
92.31g |
|
112.42g |
|
2168*
|
 733
|
| Sat 21: |
977 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
42.01g |
|
126.70g |
|
-
|
-
|
| Fri 20: |
1599 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
111.06g |
|
174.89g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
12.04g |
|
28.14g |
|
-
|
-
|
| Thu 17: |
781 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
86.39g |
|
53.17g |
|
-
|
-
|
