missdonova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Sat 30: 844 * 53%
Fat:
 
Prot:
 
Carbs:
43.35g
 
26.74g
 
86.93g
- -
Fri 29: 463 * 29%
Fat:
 
Prot:
 
Carbs:
31.85g
 
18.96g
 
23.71g
- -
Thu 28: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
70.56g
 
57.19g
 
200.26g
- -
Wed 27: 1475 * 92%
Fat:
 
Prot:
 
Carbs:
69.60g
 
71.16g
 
143.05g
- -
Tue 26: 1309 * 82%
Fat:
 
Prot:
 
Carbs:
57.87g
 
25.31g
 
176.25g
- -
Mon 25: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
54.32g
 
76.91g
 
167.19g
- -
Sun 24: 1298 * 81%
Fat:
 
Prot:
 
Carbs:
55.19g
 
41.99g
 
162.94g
- -
Sat 23: 1938 * 121%
Fat:
 
Prot:
 
Carbs:
108.11g
 
77.90g
 
161.02g
- -
Fri 22: 1603 * 100%
Fat:
 
Prot:
 
Carbs:
71.83g
 
87.65g
 
155.20g
- -
Thu 21: 1682 * 105%
Fat:
 
Prot:
 
Carbs:
109.35g
 
71.81g
 
134.44g
- -
April 2019
Wed 3: 449 * 28%
Fat:
 
Prot:
 
Carbs:
11.58g
 
15.68g
 
69.29g
- -
Mon 1: 1181 * 74%
Fat:
 
Prot:
 
Carbs:
48.90g
 
67.10g
 
124.54g
- -
March 2019
Sun 31: 1189 * 74%
Fat:
 
Prot:
 
Carbs:
55.52g
 
63.94g
 
113.86g
- -
Sat 30: 711 * 44%
Fat:
 
Prot:
 
Carbs:
44.46g
 
35.73g
 
42.33g
- -
Fri 29: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
69.85g
 
82.29g
 
137.21g
- -
November 2018
Sun 25: 1198 * 75%
Fat:
 
Prot:
 
Carbs:
39.92g
 
43.25g
 
174.70g
- -
Sat 24: 891 * 56%
Fat:
 
Prot:
 
Carbs:
28.98g
 
39.95g
 
116.95g
- -
Fri 23: 1237 * 77%
Fat:
 
Prot:
 
Carbs:
54.28g
 
50.14g
 
144.96g
- -
Mon 19: 140 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
5.60g
 
22.42g
- -
Fri 16: 405 * 25%
Fat:
 
Prot:
 
Carbs:
9.89g
 
18.44g
 
60.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.