| March 2023 |
| Sat 18: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
58.04g |
|
107.56g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
20.66g |
|
18.44g |
|
-
|
-
|
| Wed 3: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
23.11g |
|
91.08g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
16.63g |
|
34.60g |
|
-
|
-
|
| Mon 25: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
57.88g |
|
56.40g |
|
-
|
-
|
| Sun 24: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
75.36g |
|
98.19g |
|
2293*
|
 1321
|
| Mon 11: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
91.82g |
|
73.89g |
|
-
|
-
|
| Sun 10: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
69.54g |
|
61.34g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
63.58g |
|
174.45g |
|
-
|
-
|
| Wed 8: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
97.37g |
|
127.23g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
45.17g |
|
41.53g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
72.34g |
|
83.51g |
|
1890*
|
1065
|
