| January 2020 |
| Thu 30: |
1180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
66.80g |
|
101.11g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
1233 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
69.22g |
|
117.46g |
|
-
|
-
|
| Wed 11: |
1028 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
58.34g |
|
102.22g |
|
-
|
-
|
| Tue 10: |
1127 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
86.21g |
|
47.01g |
|
-
|
-
|
| Sat 7: |
1148 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
57.40g |
|
87.67g |
|
-
|
-
|
| November 2019 |
| Sat 9: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
4.32g |
|
1.04g |
|
-
|
-
|
| Thu 7: |
504 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
34.42g |
|
41.97g |
|
-
|
-
|
| Tue 5: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
95.90g |
|
75.85g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
290 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
22.42g |
|
13.19g |
|
-
|
-
|
| Tue 15: |
1222 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
83.50g |
|
81.47g |
|
-
|
-
|
| Sun 13: |
874 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
50.58g |
|
73.30g |
|
-
|
-
|
| Sat 12: |
569 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
32.34g |
|
52.21g |
|
-
|
-
|
| Fri 11: |
1445 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
116.52g |
|
80.70g |
|
-
|
-
|
| Thu 10: |
976 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
80.85g |
|
56.82g |
|
-
|
-
|
| Wed 9: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
66.48g |
|
93.69g |
|
-
|
-
|
| Mon 7: |
1039 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
64.93g |
|
82.55g |
|
-
|
-
|
| Thu 3: |
595 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
30.13g |
|
44.01g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
1490 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
103.23g |
|
103.24g |
|
-
|
-
|
| Fri 27: |
1389 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
88.20g |
|
78.11g |
|
-
|
-
|
| Thu 26: |
1272 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
84.95g |
|
76.01g |
|
-
|
-
|
