| September 2021 |
| Wed 29: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
19.69g |
|
159.47g |
|
-
|
-
|
| Sat 4: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
6.29g |
|
42.45g |
|
-
|
-
|
| Fri 3: |
1500 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
60.86g |
|
158.07g |
|
-
|
-
|
| Thu 2: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
61.12g |
|
159.39g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
21.33g |
|
104.53g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
9.58g |
|
84.90g |
|
-
|
-
|
| Thu 17: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
25.19g |
|
70.45g |
|
-
|
-
|
| Wed 16: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
32.59g |
|
93.78g |
|
-
|
-
|
| Tue 15: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
31.77g |
|
120.34g |
|
-
|
-
|
| Mon 14: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
57.05g |
|
105.00g |
|
-
|
-
|
| Sun 13: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
48.85g |
|
57.39g |
|
-
|
-
|
| Sat 12: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
51.50g |
|
121.38g |
|
-
|
-
|
| Fri 11: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
45.78g |
|
83.74g |
|
-
|
-
|
| Thu 10: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
50.07g |
|
109.76g |
|
-
|
-
|
| Wed 9: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
32.12g |
|
64.10g |
|
-
|
-
|
| Sat 5: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
37.27g |
|
117.27g |
|
-
|
-
|
| Fri 4: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
33.16g |
|
66.34g |
|
-
|
-
|
| Thu 3: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
64.18g |
|
56.39g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
22.10g |
|
95.94g |
|
-
|
-
|
| Mon 24: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
33.63g |
|
85.64g |
|
-
|
-
|
