| February 2024 |
| Fri 2: |
808 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
64.39g |
|
54.66g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
507 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
36.64g |
|
42.42g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
386 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
49.30g |
|
24.91g |
|
-
|
-
|
| Tue 14: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
19.66g |
|
24.12g |
|
-
|
-
|
| Sun 12: |
358 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
23.55g |
|
25.79g |
|
-
|
-
|
| Sat 11: |
1064 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
77.13g |
|
64.02g |
|
-
|
-
|
| Fri 10: |
1358 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
111.66g |
|
62.07g |
|
-
|
-
|
| Thu 9: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
14.35g |
|
39.65g |
|
-
|
-
|
| Tue 7: |
436 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
34.25g |
|
59.06g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
919 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
18.06g |
|
112.24g |
|
-
|
-
|
| Mon 6: |
728 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
47.16g |
|
64.42g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
303 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
22.74g |
|
29.47g |
|
-
|
-
|
| Fri 27: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
26.98g |
|
17.01g |
|
-
|
-
|
| Sun 22: |
651 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
34.11g |
|
60.06g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
708 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
53.14g |
|
84.20g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
461 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
34.63g |
|
25.47g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
14.75g |
|
49.79g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
98.20g |
|
157.51g |
|
-
|
-
|
| Sat 22: |
1163 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
91.24g |
|
83.42g |
|
-
|
-
|
| Thu 13: |
1037 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
87.82g |
|
79.13g |
|
-
|
-
|
