| August 2018 |
| Tue 28: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
34.12g |
|
68.94g |
|
-
|
-
|
| Mon 27: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
63.19g |
|
98.83g |
|
2595*
|
 1453
|
| Fri 24: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
55.07g |
|
109.70g |
|
2298*
|
1328
|
| Thu 23: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
71.59g |
|
133.21g |
|
2252*
|
782
|
| Wed 22: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
91.61g |
|
172.13g |
|
3043*
|
1403
|
| Tue 21: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
60.07g |
|
124.33g |
|
2262*
|
1040
|
| Mon 20: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
79.77g |
|
119.94g |
|
2480*
|
1058
|
| Fri 17: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
40.26g |
|
184.73g |
|
-
|
-
|
| Thu 16: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
87.54g |
|
142.30g |
|
-
|
-
|
| Wed 15: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
62.40g |
|
149.65g |
|
2295*
|
1075
|
| Tue 14: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
51.97g |
|
117.56g |
|
2343*
|
1036
|
| Mon 13: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
46.11g |
|
104.90g |
|
2681*
|
1384
|
| Fri 10: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
56.99g |
|
183.17g |
|
2812*
|
1376
|
| Thu 9: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
110.09g |
|
108.30g |
|
2357*
|
989
|
| Wed 8: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
54.55g |
|
169.69g |
|
2471*
|
990
|
| Tue 7: |
1270
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
60.73g |
|
157.14g |
|
2509*
|
1239
|
| Mon 6: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
69.34g |
|
161.47g |
|
2585*
|
1397
|
| Sun 5: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
60.68g |
|
96.31g |
|
2504*
|
1349
|
| Sat 4: |
2086 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
88.85g |
|
163.64g |
|
2205*
|
119
|
| Fri 3: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
79.18g |
|
100.28g |
|
2346*
|
901
|
