Alexis_gdrt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 18: - - 2535* -
May 2018
Mon 28: 649 * 20%
Fat:
 
Prot:
 
Carbs:
57.00g
 
29.00g
 
1.40g
- -
Sun 27: 446 * 14%
Fat:
 
Prot:
 
Carbs:
4.35g
 
9.69g
 
101.62g
- -
Thu 24: 585 * 18%
Fat:
 
Prot:
 
Carbs:
25.90g
 
22.00g
 
63.00g
- -
Wed 23: 1058 * 33%
Fat:
 
Prot:
 
Carbs:
33.20g
 
61.11g
 
127.31g
- -
Tue 22: 510 * 16%
Fat:
 
Prot:
 
Carbs:
14.00g
 
18.00g
 
76.00g
- -
Thu 17: 565 * 18%
Fat:
 
Prot:
 
Carbs:
8.00g
 
36.10g
 
83.80g
- -
Wed 16: 241 * 8%
Fat:
 
Prot:
 
Carbs:
6.44g
 
9.10g
 
35.90g
- -
Tue 15: 953 * 30%
Fat:
 
Prot:
 
Carbs:
23.70g
 
77.50g
 
103.80g
- -
Mon 14: 1045 * 33%
Fat:
 
Prot:
 
Carbs:
53.97g
 
55.93g
 
81.46g
- -
Sun 13: 1395 * 44%
Fat:
 
Prot:
 
Carbs:
43.84g
 
46.54g
 
208.52g
- -
Sat 12: 689 * 22%
Fat:
 
Prot:
 
Carbs:
24.03g
 
24.06g
 
98.53g
- -
Fri 11: 658 * 21%
Fat:
 
Prot:
 
Carbs:
18.85g
 
32.18g
 
88.62g
- -
Thu 10: 415 * 13%
Fat:
 
Prot:
 
Carbs:
8.15g
 
32.48g
 
50.02g
- -
Wed 9: 237 * 7%
Fat:
 
Prot:
 
Carbs:
16.35g
 
14.68g
 
7.42g
- -
Mon 7: 1013 * 32%
Fat:
 
Prot:
 
Carbs:
41.25g
 
82.85g
 
72.56g
- -
Sat 5: 312 * 10%
Fat:
 
Prot:
 
Carbs:
22.60g
 
21.20g
 
3.10g
- -
Fri 4: 1079 * 34%
Fat:
 
Prot:
 
Carbs:
31.94g
 
74.19g
 
126.94g
- -
Thu 3: 947 * 30%
Fat:
 
Prot:
 
Carbs:
28.09g
 
57.66g
 
120.78g
- -
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