| July 2024 |
| Thu 18: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
16.42g |
|
26.56g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
40.58g |
|
105.67g |
|
2657*
|
 1798
|
| Wed 5: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
86.02g |
|
125.43g |
|
2388*
|
974
|
| Tue 4: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
112.91g |
|
131.37g |
|
2321*
|
865
|
| October 2020 |
| Sat 31: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
29.71g |
|
117.61g |
|
2324*
|
1462
|
| Fri 30: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
67.53g |
|
105.09g |
|
2324*
|
1245
|
| Thu 29: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
79.74g |
|
207.58g |
|
-
|
-
|
| Wed 28: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
84.38g |
|
139.91g |
|
-
|
-
|
| Sun 25: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.50g |
|
11.42g |
|
-
|
-
|
| Sat 24: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
52.77g |
|
132.73g |
|
2398*
|
1334
|
| Fri 23: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
64.01g |
|
161.85g |
|
2698*
|
1545
|
| June 2020 |
| Mon 15: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
50.79g |
|
65.42g |
|
2355*
|
1762
|
| Sun 14: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
21.22g |
|
89.55g |
|
-
|
-
|
| Sat 13: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
39.12g |
|
135.75g |
|
2373*
|
1456
|
| Thu 11: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
54.86g |
|
177.88g |
|
2414*
|
890
|
| Wed 10: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
9.51g |
|
13.16g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.50g |
|
53.18g |
|
-
|
-
|
| July 2018 |
| Fri 6: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
10.93g |
|
16.10g |
|
-
|
-
|
| June 2018 |
| Sat 2: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
30.85g |
|
29.51g |
|
-
|
-
|
| Fri 1: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
35.25g |
|
22.74g |
|
-
|
-
|
