| August 2024 |
| Mon 12: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
61.01g |
|
37.96g |
|
-
|
-
|
| Thu 8: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
56.20g |
|
67.70g |
|
-
|
-
|
| Wed 7: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
93.56g |
|
124.02g |
|
-
|
-
|
| Thu 1: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
84.84g |
|
105.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
101.64g |
|
124.36g |
|
-
|
-
|
| Tue 30: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
73.76g |
|
153.65g |
|
-
|
-
|
| Mon 29: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
99.49g |
|
123.34g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
22.88g |
|
23.12g |
|
-
|
-
|
| Thu 14: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
79.86g |
|
119.39g |
|
-
|
-
|
| Wed 13: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
95.94g |
|
107.09g |
|
-
|
-
|
| Tue 12: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
100.89g |
|
129.35g |
|
-
|
-
|
| Mon 11: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
112.01g |
|
110.80g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
59.85g |
|
91.84g |
|
-
|
-
|
| Tue 12: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
86.61g |
|
196.21g |
|
2167*
|
 574
|
| September 2021 |
| Thu 16: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
57.20g |
|
118.36g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
51.00g |
|
76.05g |
|
-
|
-
|
| Tue 16: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
49.74g |
|
83.08g |
|
-
|
-
|
| Fri 12: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
74.34g |
|
166.66g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
53.79g |
|
86.97g |
|
-
|
-
|
