| September 2024 |
| Sun 22: |
1325 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
26.94g |
|
160.11g |
|
-
|
-
|
| Sat 21: |
1484 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
40.05g |
|
186.61g |
|
-
|
-
|
| Fri 20: |
1945 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
123.31g |
|
246.58g |
|
1148*
|
 797
|
| Thu 19: |
1500 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
83.20g |
|
174.71g |
|
2128*
|
 628
|
| Wed 18: |
1635 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
97.99g |
|
183.31g |
|
2258*
|
623
|
| Tue 17: |
1422 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
99.80g |
|
163.38g |
|
2155*
|
733
|
| Mon 16: |
1638 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
64.67g |
|
236.42g |
|
2105*
|
467
|
| Sun 15: |
2191 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
103.65g |
|
333.49g |
|
2184*
|
7
|
| Sat 14: |
1407 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
126.29g |
|
80.06g |
|
2164*
|
757
|
| Fri 13: |
2733 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
91.27g |
|
379.94g |
|
2161*
|
572
|
| Thu 12: |
1666 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
78.99g |
|
237.61g |
|
1861*
|
195
|
| Wed 11: |
980 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
51.65g |
|
157.62g |
|
1934*
|
954
|
| Tue 10: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
20.45g |
|
144.02g |
|
1718*
|
1033
|
| Mon 9: |
357 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
5.91g |
|
80.01g |
|
1497*
|
1140
|
| Sun 8: |
2266 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
107.26g |
|
259.31g |
|
1421*
|
845
|
| Sat 7: |
2063 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
105.84g |
|
155.68g |
|
1739*
|
324
|
| Fri 6: |
3154 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
88.49g |
|
408.97g |
|
1405*
|
1749
|
| Thu 5: |
1520 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
111.95g |
|
175.16g |
|
2162*
|
642
|
| Wed 4: |
2067 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
58.80g |
|
286.23g |
|
2365*
|
298
|
| Tue 3: |
2596 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
65.57g |
|
310.07g |
|
2200*
|
396
|
