| June 2019 |
| Tue 11: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
6.70g |
|
86.70g |
|
-
|
-
|
| Sat 1: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.50g |
|
60.70g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
45.81g |
|
235.19g |
|
-
|
-
|
| Thu 30: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
42.00g |
|
143.52g |
|
-
|
-
|
| Wed 29: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
20.16g |
|
263.10g |
|
-
|
-
|
| Tue 28: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
59.54g |
|
193.20g |
|
-
|
-
|
| Mon 27: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
46.72g |
|
139.19g |
|
-
|
-
|
| Sat 25: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
41.03g |
|
149.66g |
|
-
|
-
|
| Fri 24: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
41.10g |
|
114.55g |
|
1397*
|
 270
|
| Thu 23: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
51.85g |
|
156.80g |
|
2264*
|
778
|
| Wed 22: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
27.24g |
|
140.44g |
|
2222*
|
990
|
| Tue 21: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
40.46g |
|
154.92g |
|
2222*
|
921
|
| Mon 20: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
76.79g |
|
115.30g |
|
2224*
|
937
|
| Sun 19: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
61.82g |
|
113.42g |
|
2223*
|
950
|
| Sat 18: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
56.78g |
|
182.13g |
|
2223*
|
639
|
| Fri 17: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
45.75g |
|
177.61g |
|
2223*
|
669
|
| Thu 16: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
51.22g |
|
118.00g |
|
2223*
|
907
|
| Wed 15: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
58.28g |
|
170.33g |
|
2278*
|
899
|
| Tue 14: |
1883 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
49.55g |
|
220.73g |
|
2140*
|
257
|
| Mon 13: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
38.51g |
|
201.30g |
|
2290*
|
885
|
