| December 2018 |
| Fri 7: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
29.03g |
|
123.81g |
|
-
|
-
|
| Thu 6: |
1140 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
92.63g |
|
56.31g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
827 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
32.00g |
|
132.54g |
|
-
|
-
|
| Thu 7: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
31.86g |
|
94.40g |
|
-
|
-
|
| Wed 6: |
1388 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
79.25g |
|
169.49g |
|
-
|
-
|
| Tue 5: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
63.09g |
|
104.11g |
|
-
|
-
|
| Mon 4: |
1373 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
111.28g |
|
138.57g |
|
-
|
-
|
| Sat 2: |
1179 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
77.57g |
|
144.11g |
|
-
|
-
|
| Fri 1: |
1515 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
88.51g |
|
149.22g |
|
1767*
|
 252
|
| May 2018 |
| Thu 31: |
1359 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
84.04g |
|
142.12g |
|
1654*
|
295
|
| Tue 29: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
32.14g |
|
56.72g |
|
-
|
-
|
| Fri 25: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
58.72g |
|
80.46g |
|
1775*
|
908
|
| Thu 24: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
55.74g |
|
147.58g |
|
1673*
|
558
|
| Sun 20: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
12.83g |
|
56.42g |
|
-
|
-
|
| Fri 18: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
13.38g |
|
15.91g |
|
-
|
-
|
| Thu 17: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
75.09g |
|
136.42g |
|
-
|
-
|
| Wed 16: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
18.81g |
|
108.96g |
|
1683*
|
1095
|
| Tue 15: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
50.99g |
|
142.57g |
|
1972*
|
949
|
| Mon 14: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
15.72g |
|
45.65g |
|
-
|
-
|
| Sat 12: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
56.82g |
|
115.57g |
|
-
|
-
|
