| September 2023 |
| Mon 25: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
50.58g |
|
235.09g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
25.12g |
|
60.69g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
61.40g |
|
36.12g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.34g |
|
49.60g |
|
-
|
-
|
| Sun 5: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
129.95g |
|
143.87g |
|
-
|
-
|
| Sat 4: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
12.93g |
|
233.44g |
|
-
|
-
|
| Fri 3: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.76g |
|
57.18g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
24.31g |
|
46.40g |
|
-
|
-
|
| Thu 20: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
61.70g |
|
136.99g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
2392 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
78.40g |
|
346.76g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
74.88g |
|
95.82g |
|
-
|
-
|
| Tue 4: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.96g |
|
60.02g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
114.91g |
|
239.30g |
|
-
|
-
|
| Thu 30: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
90.80g |
|
168.63g |
|
-
|
-
|
| Wed 29: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
36.60g |
|
310.27g |
|
-
|
-
|
| Tue 28: |
4374 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
111.15g |
|
827.17g |
|
-
|
-
|
| Mon 27: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
69.10g |
|
228.89g |
|
-
|
-
|
| Sun 26: |
2614 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
127.94g |
|
362.70g |
|
-
|
-
|
| Sat 25: |
2259 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
90.40g |
|
304.19g |
|
-
|
-
|
