| June 2019 |
| Fri 28: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
20.60g |
|
60.64g |
|
-
|
-
|
| Thu 27: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
28.07g |
|
122.58g |
|
-
|
-
|
| Wed 26: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
25.45g |
|
102.12g |
|
-
|
-
|
| Tue 25: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
48.53g |
|
96.85g |
|
-
|
-
|
| Mon 24: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
43.12g |
|
81.76g |
|
-
|
-
|
| Sun 23: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
35.76g |
|
44.10g |
|
-
|
-
|
| Thu 6: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
7.62g |
|
37.11g |
|
-
|
-
|
| Wed 5: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
48.34g |
|
51.59g |
|
-
|
-
|
| Tue 4: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
16.29g |
|
43.74g |
|
-
|
-
|
| Mon 3: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
23.70g |
|
48.03g |
|
-
|
-
|
| Sun 2: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
43.87g |
|
51.33g |
|
1960*
|
 1353
|
| Sat 1: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
28.28g |
|
70.01g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
16.75g |
|
88.82g |
|
-
|
-
|
| Thu 30: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
54.81g |
|
58.46g |
|
-
|
-
|
| Wed 22: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
23.09g |
|
134.00g |
|
-
|
-
|
| Tue 21: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
54.59g |
|
133.64g |
|
-
|
-
|
| Mon 20: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
53.72g |
|
102.75g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
44.38g |
|
149.70g |
|
-
|
-
|
| Tue 9: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
40.67g |
|
76.86g |
|
-
|
-
|
