| December 2021 |
| Wed 1: |
1538 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
167.64g |
|
111.13g |
|
136.56g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
1921 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
52.83g |
|
295.80g |
|
-
|
-
|
| Sat 5: |
2556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
80.22g |
|
421.51g |
|
1640*
|
 916
|
| Fri 4: |
2112 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
83.87g |
|
344.18g |
|
1110*
|
1002
|
| Thu 3: |
2015 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
67.89g |
|
203.44g |
|
1800*
|
215
|
