| November 2020 |
| Sat 14: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
47.56g |
|
47.56g |
|
-
|
-
|
| Fri 13: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
50.34g |
|
91.99g |
|
-
|
-
|
| Thu 12: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
64.63g |
|
84.46g |
|
-
|
-
|
| Sun 8: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
17.12g |
|
28.02g |
|
-
|
-
|
| Sat 7: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
15.80g |
|
5.00g |
|
-
|
-
|
| Fri 6: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.60g |
|
8.19g |
|
-
|
-
|
| Tue 3: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
67.30g |
|
69.99g |
|
-
|
-
|
| Mon 2: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
38.00g |
|
20.83g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
22.72g |
|
4.47g |
|
-
|
-
|
| Sun 21: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
23.93g |
|
1.73g |
|
-
|
-
|
| Sat 20: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
30.52g |
|
11.52g |
|
-
|
-
|
| Fri 19: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
45.86g |
|
8.78g |
|
-
|
-
|
| Thu 18: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
44.81g |
|
5.45g |
|
-
|
-
|
| Wed 17: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
11.51g |
|
0.49g |
|
-
|
-
|
| Tue 16: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
18.82g |
|
20.35g |
|
-
|
-
|
| Mon 15: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
135.53g |
|
120.60g |
|
21.03g |
|
-
|
-
|
| Sun 14: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
53.25g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
105.44g |
|
3.00g |
|
-
|
-
|
| Tue 9: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.26g |
|
101.82g |
|
2.80g |
|
-
|
-
|
| Mon 8: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
108.37g |
|
35.43g |
|
-
|
-
|
