| October 2021 |
| Mon 4: |
284 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
14.60g |
|
38.31g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
186 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
12.90g |
|
3.79g |
|
-
|
-
|
| Fri 17: |
535 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
5.90g |
|
88.71g |
|
-
|
-
|
| Tue 14: |
1222 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
38.00g |
|
113.65g |
|
-
|
-
|
| Mon 13: |
291 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
7.99g |
|
51.13g |
|
-
|
-
|
| Thu 2: |
541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
11.62g |
|
91.75g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1578 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
39.20g |
|
153.29g |
|
-
|
-
|
| Fri 27: |
507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
37.68g |
|
36.10g |
|
-
|
-
|
| Sat 7: |
188 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
11.22g |
|
14.69g |
|
-
|
-
|
| Fri 6: |
512 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
27.97g |
|
43.19g |
|
-
|
-
|
| Wed 4: |
685 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
37.59g |
|
63.25g |
|
-
|
-
|
| Tue 3: |
506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
36.00g |
|
68.20g |
|
-
|
-
|
| Mon 2: |
1471 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
65.88g |
|
175.93g |
|
-
|
-
|
| Sun 1: |
326 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
5.52g |
|
43.58g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
22.75g |
|
83.26g |
|
-
|
-
|
| Tue 20: |
196 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
10.10g |
|
32.85g |
|
-
|
-
|
| Thu 15: |
789 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
51.88g |
|
70.04g |
|
-
|
-
|
| Wed 14: |
921 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
72.18g |
|
49.17g |
|
-
|
-
|
| Sun 11: |
629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
48.64g |
|
39.70g |
|
-
|
-
|
| Sat 10: |
795 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
42.83g |
|
97.74g |
|
-
|
-
|
