| May 2021 |
| Wed 5: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
14.97g |
|
31.02g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
28.25g |
|
65.80g |
|
-
|
-
|
| Wed 28: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
12.36g |
|
34.51g |
|
-
|
-
|
| Mon 26: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
26.52g |
|
33.54g |
|
-
|
-
|
| Sat 24: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
11.85g |
|
29.90g |
|
-
|
-
|
| Thu 22: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
13.80g |
|
45.46g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
11.51g |
|
48.29g |
|
-
|
-
|
| Fri 15: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
5.26g |
|
78.23g |
|
-
|
-
|
| Thu 14: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
34.67g |
|
33.86g |
|
-
|
-
|
| Wed 13: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
31.72g |
|
122.81g |
|
1442*
|
 596
|
| October 2019 |
| Thu 31: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
11.37g |
|
82.10g |
|
-
|
-
|
| Wed 30: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
19.56g |
|
85.31g |
|
-
|
-
|
| Sat 26: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 21: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
3.88g |
|
51.54g |
|
-
|
-
|
| Fri 18: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
28.26g |
|
99.65g |
|
-
|
-
|
| Wed 16: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
24.42g |
|
74.64g |
|
-
|
-
|
| Thu 10: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
72.49g |
|
50.95g |
|
-
|
-
|
| Mon 7: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
2.13g |
|
6.25g |
|
-
|
-
|
| Thu 3: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
22.90g |
|
110.86g |
|
-
|
-
|
| Wed 2: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
15.20g |
|
86.47g |
|
-
|
-
|
