| August 2019 |
| Mon 19: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
35.91g |
|
145.34g |
|
-
|
-
|
| Tue 13: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
29.61g |
|
130.54g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
8.56g |
|
27.79g |
|
-
|
-
|
| Fri 22: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
42.86g |
|
86.86g |
|
-
|
-
|
| Wed 20: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
29.48g |
|
122.98g |
|
-
|
-
|
| Tue 19: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
18.77g |
|
100.32g |
|
-
|
-
|
| Mon 18: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
42.17g |
|
93.28g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
13.27g |
|
32.39g |
|
-
|
-
|
| Tue 16: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
16.04g |
|
90.40g |
|
-
|
-
|
| Mon 15: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
22.22g |
|
158.95g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
11.14g |
|
136.86g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
22.07g |
|
100.92g |
|
-
|
-
|
| Tue 28: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
34.48g |
|
83.59g |
|
-
|
-
|
| Mon 27: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
27.53g |
|
152.33g |
|
-
|
-
|
| Sat 25: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
22.56g |
|
83.46g |
|
-
|
-
|
| Tue 21: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
13.10g |
|
133.61g |
|
-
|
-
|
| Mon 20: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
19.83g |
|
237.50g |
|
-
|
-
|
| Fri 17: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
4.78g |
|
80.03g |
|
-
|
-
|
| Thu 16: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
6.96g |
|
53.37g |
|
-
|
-
|
| Wed 15: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
10.29g |
|
138.68g |
|
-
|
-
|
