| July 2018 |
| Wed 11: |
-
|
-
|
|
61*
|
-
|
| Fri 6: |
-
|
-
|
|
2*
|
-
|
| Wed 4: |
-
|
-
|
|
88*
|
-
|
| June 2018 |
| Sat 30: |
-
|
-
|
|
1*
|
-
|
| Fri 29: |
-
|
-
|
|
58*
|
-
|
| Thu 28: |
-
|
-
|
|
121*
|
-
|
| Wed 27: |
-
|
-
|
|
127*
|
-
|
| Tue 26: |
-
|
-
|
|
33*
|
-
|
| Thu 21: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
49.65g |
|
63.35g |
|
53*
|
 607
|
| Wed 20: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
33.50g |
|
60.50g |
|
40*
|
494
|
| Tue 19: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
53.83g |
|
121.59g |
|
-
|
-
|
| Mon 18: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
34.50g |
|
42.90g |
|
100*
|
269
|
| Fri 15: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
45.27g |
|
109.39g |
|
84*
|
737
|
| Thu 14: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
35.30g |
|
75.90g |
|
120*
|
425
|
| Wed 13: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
53.34g |
|
74.39g |
|
88*
|
661
|
| Tue 12: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
62.58g |
|
116.84g |
|
97*
|
890
|
| Mon 11: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
53.34g |
|
74.39g |
|
45*
|
704
|
| Sun 10: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
57.95g |
|
70.58g |
|
-
|
-
|
| Fri 8: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
73.37g |
|
106.96g |
|
1*
|
1048
|
| Thu 7: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
75.18g |
|
73.65g |
|
52*
|
899
|
| Wed 6: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
74.73g |
|
71.65g |
|
35*
|
900
|
| Tue 5: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
51.96g |
|
103.00g |
|
60*
|
755
|
