Lexi_89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 23: 155 * 8%
Fat:
 
Prot:
 
Carbs:
0.25g
 
1.00g
 
34.25g
- -
May 2018
Wed 23: 65 * 3%
Fat:
 
Prot:
 
Carbs:
0.81g
 
1.50g
 
14.92g
- -
Tue 22: 1182 * 62%
Fat:
 
Prot:
 
Carbs:
34.33g
 
44.80g
 
176.08g
- -
Mon 21: 1116 * 59%
Fat:
 
Prot:
 
Carbs:
38.96g
 
37.66g
 
154.52g
- -
Sun 20: 1691 * 89%
Fat:
 
Prot:
 
Carbs:
76.54g
 
63.83g
 
186.74g
- -
Sat 19: 1404 * 74%
Fat:
 
Prot:
 
Carbs:
67.15g
 
61.39g
 
142.17g
- -
Fri 18: 1342 * 71%
Fat:
 
Prot:
 
Carbs:
59.19g
 
51.50g
 
149.24g
- -
Thu 17: 1492 * 79%
Fat:
 
Prot:
 
Carbs:
70.21g
 
63.40g
 
147.96g
- -
Wed 16: 1422 * 75%
Fat:
 
Prot:
 
Carbs:
71.07g
 
41.94g
 
154.41g
- -
Tue 15: 680 * 36%
Fat:
 
Prot:
 
Carbs:
35.20g
 
34.12g
 
51.35g
- -
Mon 14: 1656 * 87%
Fat:
 
Prot:
 
Carbs:
65.90g
 
87.35g
 
175.95g
- -
Sun 13: 1164 * 61%
Fat:
 
Prot:
 
Carbs:
31.65g
 
36.49g
 
179.64g
- -
Sat 12: 934 * 49%
Fat:
 
Prot:
 
Carbs:
49.05g
 
36.34g
 
85.41g
- -
Fri 11: 929 * 49%
Fat:
 
Prot:
 
Carbs:
46.70g
 
30.65g
 
87.09g
- -
Thu 10: 1234 * 65%
Fat:
 
Prot:
 
Carbs:
55.43g
 
70.11g
 
116.81g
- -
Wed 9: 1390 * 73%
Fat:
 
Prot:
 
Carbs:
53.41g
 
49.07g
 
175.55g
- -
Tue 8: 1165 * 61%
Fat:
 
Prot:
 
Carbs:
59.60g
 
38.83g
 
117.74g
- -
Mon 7: 1627 * 86%
Fat:
 
Prot:
 
Carbs:
88.86g
 
49.06g
 
155.39g
- -
Sun 6: 998 * 53%
Fat:
 
Prot:
 
Carbs:
49.08g
 
61.34g
 
76.11g
- -
Sat 5: 1218 * 64%
Fat:
 
Prot:
 
Carbs:
50.20g
 
75.51g
 
116.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.